After reading this article about heart disease, I started to think. I always known I gained weight mostly in my upper body more the lower body, but in this article it states that people like me have a 40% higher chance of getting heart disease because of all the fat around our hearts. Also by 2010 this will be one of the leading causes of death here in America and by 2030 it will the number one cause of death. Now if that aint a wake up call I don't know what is!
This is not about loosing weight anymore....this is about saving my life!
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