Commitment

This is such a powerful word, and if used correctly can move a mountain. I have said time and time again I am committed to myself, my health, and my weight loss, but I start over and over and over all the time. I know the skinny girl is in there. I know she is ready to come out and play. She has been hidden for so long and I think I had gotten to the point where I really didn't know how to release her. I buried her when I buried my feelings.

I haven't always been this way. When I was younger, I got something from food. I got comfort and joy. Now I get cellulite, and fat! When I was younger it got me attention, cause folks would be like, you can eat all that, or that lil girl is going to eat all that. It was almost like I had achieve something. Now I know I can't eat all that, but still try to, and sweets, boy o boy, sweets are my best friend!

Which leads me to commitment. I once was committed to how I looked and making sure I didn't go over a certain weight. So now I need to recommit myself. God help me to find my commitment again!

A tribute to MJ

They say Michael Jackson was the King of Pop because he was the greatest that ever lived. Was he really the greatest, or did he work harder then the average?.......and if working harder then the average makes you the greatest, why can't we apply this to our own lives. MJ told us to look at the man in the mirror to make a change. It does me no good to know what I am doing wrong, if I am not going to change what I am doing wrong. You are held accountable once you have been educated. MJ might not of done everything right, but then again who does, but what he did do was worked harder then average to reach his goals, and once he met them he raised them. He was willing to scrafice at all cost and he did-but he was the best!

It's time to raise the bar.......I have been blogging for seven months now. I have been ready and will do what I am suppose to do for a lil while and then stop. It's time to rise above average and be the best no matter what has to be scraficed. NO MATTER WHAT!

Say what you will do, do what you will say!

If you say you love yourself, show it by taking care of yourself. If you think you are the best, show your appreciation by taking care of yourself. If you take care of yourself, you give more.

I've been at this for seven whole months, and while most say I haven't lost a pound, I know I've lost more then physical weight. December will mark a year for this blog, and what I am most proud of is that I've never given up. Since I haven't I know I will make my goal. December 2009 is mine. You can mark my word on that......I will be at a better weight then I was last year.

I love the freedom of choice!