If you say you love yourself, show it by taking care of yourself. If you think you are the best, show your appreciation by taking care of yourself. If you take care of yourself, you give more.
I've been at this for seven whole months, and while most say I haven't lost a pound, I know I've lost more then physical weight. December will mark a year for this blog, and what I am most proud of is that I've never given up. Since I haven't I know I will make my goal. December 2009 is mine. You can mark my word on that......I will be at a better weight then I was last year.
I love the freedom of choice!
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