Thursday, January 15, 2009

The mistakes we make

So after feeling good about myself, regarding the path I am on, I had to take a step back and bring myself realize that the mistakes I will make along this journey of "my" weight loss are only to make me better & stronger.

I haven't worked out in two day, and although I feel bad about it....I didn't workout more because I've been sick and in the morning, I feel stuffy and achy. So this is the mistake I made...."well I'm not working out...I must be off my diet, let me eat whatever anyway" mistake one. Mistake two "I woke up late, got to work late, people asked me to go to a restaurant for lunch where I am not sure of the calorie content, nor what to get within my budget calories, and I went." Mistake three "I still haven't prepared myself for my lifestyle change so don't have my proper weapons against hunger."

All these lessons have resulted in one thing, I still have a lot of work to do, and a long way to go. That cool though, at least I am realizing it now before I get to far into the weight game and get frustrated because I haven't loss any weight!

1 comment:

Necole said...

I actually worked out today so yesterday was the only day I didn't workout......it felt good to not count today out....thanks Tasya for the push (pray until something happens)....and I went to the grocery store too and got some healthy snacks! Perfect