Well I did it again, I had another successful week! Of course success is in the eyes of the beholder, but for the first time, maybe in a long time maybe ever, I didn't over commit myself, over indulge, or feel guilty for what I didn't have control over. Now I did eat late at night, which I knew when I did it it was wrong. but I had control over that and I chose to do it anyway. I did go to celebrations where there was bread, cake, etc. and I ate all those things, but I had one plate, half of cup cake, and lil alcohol. All of which I had control over.
This is where I am in my walk....I a not doing the all or none anymore. It doesn't work for me....I am learning what gray looks like, what is means, and how to live in that moment. Black and white has never worked for me long term so why continue down that path!
I've lived to see another day, and for that I am thankful. For that I will continue to try and put myself and my health first! If I do this, I will make it to my goal.
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